My daugher is a very poor eater. She will only eat current buns and spaghetti hoops although I have tried a huge variety of foods with her. We have tried making the food interesting and colourful but to no avail. Any tips?
It is not unusual for children to develop likings for certain foods. Keep adding things to the meals and eventually your child will find other foods she likes. You dont mention if your child likes fruit, if so make sure it is cut into bite sized pieces for small hands, children are more likely to enjoy foods they can easily pick up such as grapes and strawberries. Speghetti is full of complex carbohydrates which release caloreis slowly, thus maintaining energy and concentrations levels. It can be very challenging for parents to know that what there child is having is healthy, for more information about this and some receipe ideas that might help, click on the health tab at the top of this page.
